I have spent the last 34 years as a practitioner in holistic health care and have observed patients at all different levels of physical ability benefit from the use of 1 Minute Workout. In today’s crazy, busy world, most live a lifestyle that is not conducive to consistent anaerobic exercise. I recommend 1 Minute Workout for several reasons. First and foremost, it is an excellent program for less aggressive weight resistance training and it is completely portable as...
Read MoreA Testimonial by Dr Frisch
