Posted by EdEubanks on May 14, 2014 in 1MW, Doctors Recommendations | 0 comments

I have spent the last 34 years as a practitioner in holistic health care and have observed patients at all different levels of physical ability benefit from the use of 1 Minute Workout. In today’s crazy, busy world, most live a lifestyle that is not conducive to consistent anaerobic exercise. I recommend 1 Minute Workout for several reasons. First and foremost, it is an excellent program for less aggressive weight resistance training and it is completely portable as...

Posted by EdEubanks on Apr 27, 2014 in 1MW, Doctors Recommendations | 0 comments

“The Doctors were advised to try out and then review the new ‘1MWO’ system. ‘The 1 Minute Workout by Ed Eubanks’ would assist the doctors in their patient rehabilitation along with the positive results from any prescription for exercise and weight loss.”