I have spent the last 34 years as a practitioner in holistic health care and have observed patients at all different levels of physical ability benefit from the use of 1 Minute Workout. In today’s crazy, busy world, most live a lifestyle that is not conducive to consistent anaerobic exercise. I recommend 1 Minute Workout for several reasons. First and foremost, it is an excellent program for less aggressive weight resistance training and it is completely portable as well as extremely affordable. For those who are looking for an efficient weight resistant training program, 1 Minute Workout is just the program you have been looking to use in the luxury of your own home without taking up precious home space. I believe in this product so much, I recommend it in my program SHAPE ReClaimed.
– Dr. Todd Frisch
Founder of SHAPE ReClaimed