Click on the links below to view a video of the exercise.
Can you really get a complete workout in increments of just one minute? Can you do over 130 different exercises with just one piece of equipment?
…. YES YOU CAN!!!
Click on the links below to view a video of the exercise.
Can you really get a complete workout in increments of just one minute? Can you do over 130 different exercises with just one piece of equipment?
…. YES YOU CAN!!!